• LIFE IS BEST WHEN YOU FEEL YOUR BEST.

    No more aches and pains. No more boring workouts. No more afternoon crash.

  • Everything You Need, We Have.

    A variety of programs to give you fully functional fitness

START TODAY FEEL BETTER TOMORROW.

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

First Time?

The first step is always the hardest. We are here to help.

Experienced?

No matter where you are in the fitness journey, we can help take you to the next step.

BECOME A BETTER YOU WITH CrossFit Crowned

Through accountability we help you build confidence and good habits to reach your goals.

Day 1: You Take The First Step

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Today is the day you take the first step. You schedule your Free ‘No Sweat’ Intro.

Schedule My Free Intro!

DAY1

Day 2: Meet A Coach To Talk Your Goals

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Meet with one of our world-class coaches to discuss goals and programs. We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.

Meet Your Coach Tomorrow

DAY2

Day 3: Begin Your Journey

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Whatever program you choose your journey starts with personal training. Our Coaches will help you learn the fundamentals of being fit and provide you with all the knowledge needed to succeed in your goals.

See Our Plans

DAY3

Day 30: A Healthier, Happier You

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Congratulations, you’ve been with CrossFit Crowned for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

Start Towards Your Day 30 Now!

DAY30

Day 56: Ahhhmazing YOU

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Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

Start Day 1 TODAY

DAY45
  • Coach Laurie Before Image
    Before: 112 Lbs
    Coach Laurie Before Image
    After: 104 Lbs

    Lost

    Coach Laurie

    I decided to work with WAG upon returning from a trip to Costa Rica in January, 2020, and feeling a bit "puffy" physically and emotionally.  Soon after I began, Covid-19 hit, and I could have quit because we were all stuck in the house and our gym was cl...

  • Coach Maddie Before Image
    Coach Maddie Before Image

    Coach Maddie

    I started WAG last spring to provide a nutritional baseline for my performance and busy lifestyle. It is one of the best choices I have made; not only have I seen physical changes, my athletic performance and ability to recover as improved tremendously. M...

  • Crossfit Crowned is focused on building a community that supports its family.

    Just over two years ago, a concerned friend/mentor of mine talked me into coming to a “bring a friend day” at Crossfit Crowned. At this point of my lif

    mathew wooddell
    Mathew Wooddells success story
  • Unquestionably, I am in the best physical shape of my life...

    I began CrossFit two years ago at the age of 52 at the encouragement of my daughter and have no regrets.  While I exercised regularly, my conditioning was

    karol zsarnay
    Karol Zsarnays success story

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