The World's Leading Platform for Health, Happiness, and Performance
START TODAY FEEL BETTER TOMORROW.
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
First Time?
The first step is always the hardest. We are here to help.
Experienced?
No matter where you are in the fitness journey, we can help take you to the next step.
BECOME A BETTER YOU WITH CrossFit Crowned
Through accountability we help you build confidence and good habits to reach your goals.
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Day1
Day 1: You Take The First Step
Schedule My Free Intro!Today is the day you take the first step. You schedule your Free ‘No Sweat’ Intro.
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Day2
Day 2: Meet A Coach To Talk Your Goals
Meet Your Coach TomorrowMeet with one of our world-class coaches to discuss goals and programs. We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.
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Day3
Day 3: Begin Your Journey
See Our PlansWhatever program you choose your journey starts with personal training. Our Coaches will help you learn the fundamentals of being fit and provide you with all the knowledge needed to succeed in your goals.
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Day30
Day 30: A Healthier, Happier You
Start Towards Your Day 30 Now!Congratulations, you’ve been with CrossFit Crowned for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!
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Day45
Day 56: Ahhhmazing YOU
Start Day 1 TODAYCongratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.
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Before: 112 Lbs
After: 104 Lbs
Consistency is Key
I decided to work with WAG upon returning from a trip to Costa Rica in January, 2020, and feeling a bit "puffy" physically and emotionally. Soon after I began, Covid-19 hit, and I could have quit because we were all stuck in the house and our gym was cl...
8 Lbs Lost
Coach Laurie
3 months with WAG year(s) at CrossFit Crowned
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Working steadily with WAG
I started WAG last spring to provide a nutritional baseline for my performance and busy lifestyle. It is one of the best choices I have made; not only have I seen physical changes, my athletic performance and ability to recover as improved tremendously. M...
Coach Maddie
15 months with WAG year(s) at CrossFit Crowned
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Crossfit Crowned is focused on building a community that supports its family.
Just over two years ago, a concerned friend/mentor of mine talked me into coming to a “bring a friend day” at Crossfit Crowned. At this point of my life, I was in extremely bad health physically. I was overweight, but most concerning was my blood pres...
Mathew Wooddell
2 year(s) at CrossFit Crowned
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Unquestionably, I am in the best physical shape of my life...
I began CrossFit two years ago at the age of 52 at the encouragement of my daughter and have no regrets. While I exercised regularly, my conditioning was stagnant with no opportunity for growth. I was also concerned for the potential for injury. The...
Karol Zsarnay
2 year(s) at CrossFit Crowned
