The World's Leading Platform for Health, Happiness, and Performance


    No more aches and pains. No more boring workouts. No more afternoon crash.
  • Everything You Need, We Have.

    A variety of programs to give you fully functional fitness


We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

First Time?

The first step is always the hardest. We are here to help.


No matter where you are in the fitness journey, we can help take you to the next step.


Through accountability we help you build confidence and good habits to reach your goals.
  • Day 1
  • Day 2
  • Day 3
  • Day 30
  • Day 45
  • Day 1: You Take The First Step Image


    Day 1: You Take The First Step

    Today is the day you take the first step. You schedule your Free ‘No Sweat’ Intro.

    Schedule My Free Intro!
  • Day 2: Meet A Coach To Talk Your Goals Image


    Day 2: Meet A Coach To Talk Your Goals

    Meet with one of our world-class coaches to discuss goals and programs. We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.

    Meet Your Coach Tomorrow
  • Day 3: Begin Your Journey Image


    Day 3: Begin Your Journey

    Whatever program you choose your journey starts with personal training. Our Coaches will help you learn the fundamentals of being fit and provide you with all the knowledge needed to succeed in your goals.

    See Our Plans
  • Day 30: A Healthier, Happier You Image


    Day 30: A Healthier, Happier You

    Congratulations, you’ve been with CrossFit Crowned for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

    Start Towards Your Day 30 Now!
  • Day 56: Ahhhmazing YOU Image


    Day 56: Ahhhmazing YOU

    Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

    Start Day 1 TODAY
  • Coach Laurie's success story

    Before: 112 Lbs

    Coach Laurie's success story

    After: 104 Lbs

    Consistency is Key

    I decided to work with WAG upon returning from a trip to Costa Rica in January, 2020, and feeling a bit "puffy" physically and emotionally.  Soon after I began, Covid-19 hit, and I could have quit because we were all stuck in the house and our gym was cl...

    8 Lbs Lost

    Coach Laurie

    3 months with WAG year(s) at CrossFit Crowned

  • Coach Maddie's success story
    Coach Maddie's success story

    Working steadily with WAG

    I started WAG last spring to provide a nutritional baseline for my performance and busy lifestyle. It is one of the best choices I have made; not only have I seen physical changes, my athletic performance and ability to recover as improved tremendously. M...

    Coach Maddie

    15 months with WAG year(s) at CrossFit Crowned

  • Mathew Wooddell's success story
    Mathew Wooddell's success story

    Crossfit Crowned is focused on building a community that supports its family.

    Just over two years ago, a concerned friend/mentor of mine talked me into coming to a “bring a friend day” at Crossfit Crowned. At this point of my life, I was in extremely bad health physically. I was overweight, but most concerning was my blood pres...

    Mathew Wooddell

    2 year(s) at CrossFit Crowned

  • Karol Zsarnay's success story

    Unquestionably, I am in the best physical shape of my life...

    I began CrossFit two years ago at the age of 52 at the encouragement of my daughter and have no regrets.  While I exercised regularly, my conditioning was stagnant with no opportunity for growth.  I was also concerned for the potential for injury.  The...

    Karol Zsarnay

    2 year(s) at CrossFit Crowned

A 5 Star Gym