"We were hooked right away by the intensity of the workouts and the comradery"
We are proud to recognize Bob Schoonmaker as September’s Athlete of the Month. Bob is truly dedicated to this sport and proof that CrossFit is a lifestyle one can sustain for years! Beginning with that first WOD back in 2009, Bob’s focus on continuous progression has paid off. He is an amazing athlete and teammate here at CrossFit Crowned, along with his equally impressive wife, Laurie. They come to class several days a week, taking at least one day to rest. They also plan an active recovery day on the weekend, knowing the importance of recovery after intense activity. Locals often see this power couple early each morning, as they WALK to and from the gym daily in rain, sun, sleet or snow!!! Bob is an inspiration both in and out of the gym and a role model for anyone seeking optimal health.