"It has been a great year for creating great friendships and hitting new PRs"
Whether it’s weightlifting, gymnastics, jumping or running, Crowned Athlete of the Month, Chris Roth makes it look good! You can find him lighting it up at 5am throughout the workweek, proving his dedication to growth as an athlete. He has been a positive addition to our community over the last year and always welcomes newcomers with a smile. Congratulations Chris and keep up the hard work!
Give Us Your Story:
I have always had a love for intense workouts and in high school I wrestled and ran cross country. Going into college I was looking for something that could give me that intense workout and 7 years ago I walked into my first CrossFit gym. The workouts and friendly competition got me hooked and it also gave me an appreciation for weightlifting. Now CrossFit is helping me stay active so I can keep up with my son CJ and to be the eye candy my wife Sam deserves lol. Now I have been a part of the CrossFit Crowned family for about a year and I am appreciative you guys have accepted me:) It has been a great year for creating great friendships and hitting new PRs. Here is to more!
What CrossFit Means To You:
CrossFit is like a passion or a hobby for me. It brings me great joy and I have a lot of fun doing it. And it is such a dynamic way to stay in shape.
Advice For Someone New Or Considering Trying CrossFit:
My advice for someone considering CrossFit would be to do it. You can cater each workout to your own skill level. And it is a great community.
What is your favorite movement in CrossFit: