Athlete of the Month
Ryan & Madeline Koppenhofer
"After college I was looking for a gym that had coach lead classes and workouts that were different each day"
This month we are highlighting one of our many Crowned Couples! For 3 years Ryan and Madeline have prioritized wellness and stayed committed to CrossFit, but also find time to workout together despite busy schedules! These two have a bright future ahe...
"Crossfit is a fun and competitive way to stay active and really helps me to maintain a healthy, but balanced life"
We welcome Dave as August’s Athlete of the Month! His gym personality is quiet and humble, but he is one heck of an athlete! Dave loves CrossFit for the spontaneity and competitiveness, and values that this style of training will keep him healthy an...
"In just the short time I’ve been a member I am the strongest I’ve ever been"
Hillary Walter is the Crowned Athlete of the Month for June! Hillary has quickly become immersed in the CrossFit lifestyle. She is consistent, motivated and excited to learn new things, while constantly improving her current strengths. We are so gla...
"it has given me opportunities to set goals, work towards them, fail, succeed and keep raising the bar higher"
This month we recognize Stephanie Perkins as our featured athlete. We are excited to showcase this long-time member! She is a very hard worker and known for coaxing that extra 10 percent effort from her friends!!! Strong, consistent and the ultimate...
"It has been a great year for creating great friendships and hitting new PRs"
Whether it's weightlifting, gymnastics, jumping or running, Crowned Athlete of the Month, Chris Roth makes it look good! You can find him lighting it up at 5am throughout the workweek, proving his dedication to growth as an athlete. He has been a posi...
"I have learned how to properly fuel my body based on my goals- and for me it's about being stronger and moving faster"
Bringing in the new year, we celebrate Melanie Wolfrum as Crowned Athlete of the Month! Melanie's hard work and consistency have allowed her to grow quickly in CrossFit. Along with gaining skill and strength, she has been working with our Working Agai...