6-Week Beginner Program


6-Week Beginner Program

Get started at your own pace

This Program is designed with the beginner in mind. Starting any new fitness program with more experienced people can be frustrating and nerve-racking. That's why we give you your own personal coach throughout the 6 weeks to help ease your transition.


  • 3 Personal Training sessions
  • 2 Coach assisted “bridge” classes
  • 5 weeks of Unlimited classes
  • 30 minute Basic Nutrition Discussion
  • Accountability Partner

Group Classes

Join our community and workout with a group!

Regular CrossFit Class Options:

  • 13 Classes per month
  • Unlimited Classes  (plus access to Open Gym)

CrossFit Lite Class Option

  • CrossFit Lite is a scaled down version of our regular CrossFit classes
Schedule My Free Intro!

Private Coaching

Need to improve your training?

We offer a few different Personal Training packages to meet your needs. Our personal training options allow more flexibility given your busy schedule. They also allow our coaches to pay 100% attention to you and your goals. These sessions can be ongoing or can provide you with a more solid foundation as you prepare for group classes. Book your free intro today and we can determine which personal training package works for you.

Schedule My Free Intro!