Programs
CrossFit
Group classes led by a certified coach
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Open Gym
Access our equipment and workout at your own pace.
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Personal Training
1-on-1 with a certified coach
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Nutrition
It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.
Learn MoreDon't Just Take it From Us
See what our members have to say about us
"Consistency is Key"
Coach Laurie
3 months with WAG years at CrossFit Crowned
I decided to work with WAG upon returning from a trip to Costa Rica in January, 2020, and feeling a bit "puffy" physically and emotionally. Soon after I began, Covid-19 hit, and I could have quit because we were all stuck in the house and our gym was cl...
"Working steadily with WAG"
Coach Maddie
15 months with WAG years at CrossFit Crowned
I started WAG last spring to provide a nutritional baseline for my performance and busy lifestyle. It is one of the best choices I have made; not only have I seen physical changes, my athletic performance and ability to recover as improved tremendously. M...
"Crossfit Crowned is focused on building a community that supports its family."
Mathew Wooddell
2 years at CrossFit Crowned
Just over two years ago, a concerned friend/mentor of mine talked me into coming to a “bring a friend day” at Crossfit Crowned. At this point of my life, I was in extremely bad health physically. I was overweight, but most concerning was my blood pres...
"Unquestionably, I am in the best physical shape of my life..."
Karol Zsarnay
2 years at CrossFit Crowned
I began CrossFit two years ago at the age of 52 at the encouragement of my daughter and have no regrets. While I exercised regularly, my conditioning was stagnant with no opportunity for growth. I was also concerned for the potential for injury. The...