Karol Zsarnay

"Unquestionably, I am in the best physical shape of my life..."

Karol Zsarnay

I began CrossFit two years ago at the age of 52 at the encouragement of my daughter and have no regrets.  While I exercised regularly, my conditioning was stagnant with no opportunity for growth.  I was also concerned for the potential for injury.  The value in CrossFit is small class sizes with nearly 1:1 coaching along with continued opportunity for improvement.  Unquestionably, I am in the best physical shape of my life with the continued expectancy that I will grow as an athlete.   I have never obtained an injury due to the close attention of the coaches.  The community of support cannot be surpassed and additionally I am out there with those super athletes, younger people and great big guys!  We encourage each other according to our own strengths and weaknesses.

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