Coach Laurie

"Consistency is Key"

Coach Laurie
Coach Laurie

I decided to work with WAG upon returning from a trip to Costa Rica in January, 2020, and feeling a bit “puffy” physically and emotionally.  Soon after I began, Covid-19 hit, and I could have quit because we were all stuck in the house and our gym was closed……..but instead pledged not to let Covid-19 get the best of me.  I didn’t follow the WAG plan perfectly, but I did follow the plan consistently  I have now been with WAG and my own personal coach for 6 months and plan to continue indefinitely. I sincerely believe that accountability is a huge factor in keeping nutrition on point.

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